What causes dysmnesia? What are the symptoms of dysmnesia? Foods that are good for dysmnesia ...

Dysmnesia, one of the common disorders, occurs due to a system disorder in the brain. Dysmnesia, which is the beginning of dementia and Alzheimer's disease, is experienced due to various factors. However, experts emphasize that some foods should be consumed regularly to avoid dysmnesia. So what causes forgetfulness? What are the symptoms of dysmnesia?

Whether dysmnesia is related to psychology has been investigated. Very interesting results have been revealed in the neuropsychiatric tests. Considering the relationship between the brain and behavior, especially in terms of diagnosis, it is said to be the main causes of dysmnesia. Dysmnesia is a harbinger of some diseases and also causes some diseases. People with nervous system distress usually experience psychological disturbances. Since these disturbances cause more damage to the damaged system, they prepare the ground for dysmnesia. In some studies, it has been observed that forgetfulness occurs in the same parallel in people with high rates of depression. One of the most effective methods to end dysmnesia is eating habits. The most effective substances for this are omega-3 fatty acids. In addition, it removes dysmnesia in foods rich in vitamin B12. According to researches, hormonal imbalance that occurs in the body can cause dysmnesia.