The truth of kefir that strengthens immunity in 7 questions!

We researched those who were curious about kefir, one of the supplementary foods indispensable for our immune system. A statement came from experts about the correct consumption of kefir, a powerful source of probiotics. Here is the truth of kefir that strengthens immunity in 7 questions!

With the coronavirus coming into our lives, experts drew attention to the resistance of the immune system. Kefir, which is spread all over the world from the Caucasus, is one of the supplements that should be consumed for body health. Ak Gıda Production Department Food Engineer Ekin Oruçoğlu emphasized that it is one of the indispensable foods for health. At the same time, Oruçoğlu explained the questions about kefir in 7 questions: