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03 February 2021 ( 391 views )

Causes of water accumulation in the body? Natural ways to prevent water retention in the body ...

Water accumulation, which is more common in women, is a disorder complained by 3 out of 4 people. Blistering due to various reasons reduces the quality of life even if it is not a serious illness. We have gathered for you those who are curious about the right of water collection seen in different parts of the body. So what causes water accumulation in the body? Natural ways to prevent water accumulation ...

Most of the human body is made up of water. Water and oxygen are two elements that maintain regular blood flow. In this way, organs and cells in the body function in a healthy way. Water is a nutrient that needs to be supplemented from outside. As water consumption decreases, serious health problems occur in the body. The body, whose water balance is disturbed, stores water in certain areas, which is usually formed in the lower parts by the effect of gravity. For example, water accumulation occurs in the hands, feet and knees. In some people, it is also seen in the stomach. Since the water is not a solid medium, it does not compress, so it is seen as a bulge from the outside. It can be treated naturally at home without consulting a specialist for easily diagnosed water collection.


WHAT ARE THE SYMPTOMS OF WATER COLLECTION?

As the symptoms are seen clearly, they are understood in a short time. However, it is sometimes not detected immediately in overweight people. In addition, the onset of water accumulation is also seen with some symptoms. The area of ​​water accumulation varies from person to person. Sudden swelling occurs in the hands, feet, ankles, stomach and face. Body texture is very soft. Some also experience tingling and itching. People who sit constantly also experience water accumulation in the hip part. Skin easily wrinkles during bathing. The person often experiences situations such as weight gain and loss.


WHY DOES WATER COLLECT IN BODY?

Imbalance in water consumption during the day causes water accumulation in the body. When the body needs to collect water, it accumulates water in some areas. However, this water does not have any functionality. This situation, which physically affects the body negatively, can also cause water accumulation in the body, as well as inadequate consumption of juicy fruits and vegetables. Decreased calcium and protein in bone and muscle tissues also need water. This water, which accumulates in bones and muscles that maintain their functions thanks to water, can cause further rheumatism. Therefore, experts emphasize that water should be consumed regularly from childhood.


The easiest way to remove the water accumulated in the body is the oils and massages of antioxidant foods.

NATURAL WAYS TO PREVENT WATER IN BODY ...

- When pharmacy drugs containing antibiotics are applied to the areas where water accumulates, the water is spread throughout the body.

Bath of black or chamomile tea also prevents buildup. By relaxing the nervous and muscular systems of the body in the bath made with these two teas, which are powerful antioxidants. It allows the accumulated water to spread.

- Pads prepared with vinegar water or vinegar water are effective natural ways for water accumulation in cotton. Adhesive backed pads purchased from pharmacies are dipped in apple or grape vinegar and stuck to the soles of the feet. It is removed after waiting an hour. In addition, add a liter of apple cider vinegar into a medium-sized bucket, put warm water on it, soak your feet in this water for half an hour and massage them occasionally.

- Regularly consumed green and thyme teas provide toxin disposal from the body. In addition, creams with tea tree oil or the oil itself allow the water accumulated in the body to be easily removed.

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